Breaded chicken with broccoli and beetroot dip and herb bread

Breaded chicken with broccoli and beetroot dip and herb bread - Lifestyle Plan Recipe
Breaded chicken with broccoli and beetroot dip and herb bread
Breaded chicken with broccoli and beetroot dip and herb bread

Breaded chicken with broccoli and beetroot dip and herb bread

Submitted By: Maria Kramer
Breaded chicken with broccoli and beetroot dip and herb bread - Lifestyle Plan Recipe
Calories 373 kcal

Ingredients
 

  • 1 pack Slim & Save Original Oatmeal Pack
  • 100 g Chicken Breast
  • 75 g Broccoli
  • 35 g Beetroot
  • 50 g Cucumber
  • 30 g Carrots
  • 10 g Celery
  • 50 g Fage
  • Garlic Granuels

Instructions

  • Add salt, pepper, garlic granules and parsley to the oatmeal pack.
  • Slice the chicken into goujon shapes and then bread them in the oatmeal mixture
  • Place into the oven and cook until golden.
  • With the remainder of the pack, add water until a dough is formed. 
  • Flatten on a silicon tray and place in oven until a firm flat bread forms (normally 10 minutes)
  • Boil the broccoli until soft then place in the freezer until cooled.
  • Mash the beetroot into 20g fage with salt pepper and garlic granules
  • Mash the cooled broccoli into 30g fage with salt pepper and garlic.
  • Slice the cucumber, carrots and celery and mix together with salt and pepper
  • Dollop the beetroot and broccoli dip onto a plate and add the chicken and salad.
  • Sprinkle rock salt over the dish
  • Cut the flatbread into any shape and enjoy with the dips!!

Nutrition

Calories: 373kcal
Keyword Breaded chicken with broccoli and beetroot dip and herb bread
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