Name: Cauliflower Bread
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 100 g Cauliflower; 1 Egg; 15 g Yoghurt; 25 g Onion; Salt & Pepper

Cauliflower Bread - Lifestye Plan Recipe

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Cauliflower Bread

Submitted By: Joanne

Cauliflower Bread - Lifestye Plan Recipe

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Prep Time 20 mins

Cook Time 30 mins

Total Time 50 mins

Servings Person

Calories 111 kcal

Ingredients

100 g Cauliflower
1 Egg
15 g Yoghurt
25 g Onion
Salt & Pepper

Instructions

put the cauliflower into a food processor or grate it
Microwave it for 3 mins
Then drain of the water. I use a tea towel for this.
Then mix in 1 egg or if to go lower in cals just use 2 egg whites
I like to add garlic salt before cooking and also when I take it out the oven while hot I use it
cook on 200 for about 30 mins turning over half way smile emoticon

Nutrition

Calories: 111kcal

Keyword Cauliflower Bread

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