Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs

Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs - Lifestyle Plan Recipe
Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs
Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs

Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs

Submitted By: Maria Kramer
Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs - Lifestyle Plan Recipe
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Servings 1
Calories 175 kcal

Ingredients
 

  • 100 g Aubergine
  • 100 g Butternut Squash
  • 20 g Red Peppers
  • 50 g Turkey Mince
  • 50 g Prawns
  • Garlic
  • Parsley
  • Slim & Save Lemon Water Flavouring

Instructions

  • Place the aubergine on the flame of a hob and char the skin until it goes soft. 
  • Chop into large cubes, spray with frylight and salt and cook in oven on high heat for 10 minutes
  • Blend in food processor with garlic clove.
  • Cube the butternut squash, spray with garlic frylight and salt and cook in oven for 15 minutes, turning over after 10 minutes.
  • Mix the turkey mince with crushed garlic, salt and parsley and make into small meatballs
  • Fry with the prawns and sliced peppers.
  • Add chilli flakes, salt, water and SNS lemon water flavouring until cooked and the sauce simmers down to a coating on the meatballs and prawns.
  • Plate the aubergine puree, top with the meatball, prawn and pepper mixture. 
  • Surround with the roasted butternut squash

Nutrition

Calories: 175kcal
Keyword Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs
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