Chicken and spring onion muffins

Chicken and spring onion muffins - Lifestyle Plan Recipe

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Chicken and spring onion muffins

Chicken and spring onion muffins

Chicken and spring onion muffins

Submitted By: Lucy S

Chicken and spring onion muffins - Lifestyle Plan Recipe

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Calories 93 kcal

Ingredients

100 g Cauliflower
2 slices Chicken Wafer
24 g onion
2 Egg Whites

Instructions

mix in a bowl and place in muffin cases
I put in the oven 200 degrees for 20 mins.
Add spices to taste, I use garlic and basil to take away the cauliflower taste.

Nutrition

Calories: 93kcal

Keyword Chicken and spring onion muffins

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