Courgette Curry - LIfestyle Plan Recipe


Courgette Curry
Courgette Curry - LIfestyle Plan Recipe
Ingredients
- 100 g Courgette
- 30 g Onions
- Pinch of Tikka Powder or Mild curry powder
- 100 g Onken or Skyr
Instructions
- Fry using fry light, onions and courgette
- Mix tsp of curry powder with 2-3 tsps
- When courgette and onions soft pour in sauce mix
- Stir in for 10 mins
- When almost finished stir in yoghurt, add a sprinkle more curry or tikka powder if requiredÂ
- Serve with slim rice and petit pois
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