Name: Curried lamb & vegetable stew
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 100 g Diced Lamb; 25 g Red Onion; 25 g Carrot Diced; 25 g Mangetout; 25 g Sugarsnap Peas; 25 g Greens Sliced; 25 g Spinach; 2 cloves Garlic Finely Chopped; 500 ml Water Mixed With An Oxo; Coriander Leaves; Fresh Chilli; 1 tbsp Each of Garam Masala , Tumeric, ground Cumin, Chilli, Peppercorns; 2 tbsp Hot Caribbean Curry Powder; 10 squirts Fry Light; Salt