Kedgeree- Lifestyle Plan Recipe


Kedgeree
Kedgeree- Lifestyle Plan Recipe
Ingredients
- 100 g Smoked Haddock
- 50 g Spring Onion
- 300 g Cauliflower Rice
- 50 g Petti Pois
- 200 ml Alpro Coconut Milk
- 2 Eggs
- 1 Clove Crushed Garlic
- 5 g Chopped Fresh Ginger
- 1 tbsp Curry Powder
- 2 sprays Frylight
Instructions
- Poach the Haddock in the coconut milk for 6-8 minutes
- At same time pop eggs on to boil for six minutes
- Cool eggs immediately in cold water
- Gently fry the spring onions in the Frylight for 2 minutes, then add the garlic, ginger and curry powder for a further minute.
- Add the cauliflower Ryce and 100ml of the milk used for poaching and stir till liquid soaking up and rice looking curried
- Pop the petit pois in the pan and keep stirring
- Drain the haddock from the milk, break it up and stir into the rice
- Top with an egg quartered and some fresh coriander leaves.
Tried this recipe?Let us know how it was!