Name: Pan Fried Prawn Cocktail Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 100 g Peeled Cooked King Prawns; 15 g Lambs Lettuce; 25 g Cucumber finely chopped; 25 g Yellow Pepper Finely Chopped; 50 g Courgette Sliced; 1/2 tsp Grated Fresh Ginger

Pan Fried Prawn Cocktail Salad - Lifestyle Plan Recipe

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Pan Fried Prawn Cocktail Salad

Submitted By: Rebecca Barnett

Pan Fried Prawn Cocktail Salad - Lifestyle Plan Recipe

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Prep Time 10 mins

Cook Time 5 mins

Total Time 15 mins

Servings Person

Ingredients

100 g Peeled Cooked King Prawns
15 g Lambs Lettuce
25 g Cucumber finely chopped
25 g Yellow Pepper Finely Chopped
50 g Courgette Sliced
1/2 tsp Grated Fresh Ginger

Instructions

On a plate place the lambs lettuce and finely chopped cucumber.
On a chopping board finely chop the yellow pepper and slice the courgette
Add courgette, prawns and pepper and grated ginger to a heated pan and dry fry until brown.
Whilst this is cooking, place fage in a bowl, add malt vinegar, garlic salt, turmeric, paprika sweeteners and black pepper and mix
When prawns are heated through, tip out onto the plate of lettuce and pour the face mix on top

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