Seafood Platter

Seafood Platter - Lifestyle Plan Recipe
Seafood Platter
Seafood Platter

Seafood Platter

Submitted By: Maria Kramer
Seafood Platter - Lifestyle Plan Recipe
Prep Time 2 hrs 20 mins
Cook Time 30 mins
Total Time 2 hrs 50 mins
Servings 1 Person
Calories 290 kcal

Ingredients
 

  • 50 g Prawns
  • 50 g Squid
  • 1 pack Slim & Save Original Oatmeal
  • 145 g Swede
  • 30 g Fage
  • 35 g Celeriac
  • 25 g Beetroot
  • 30 g Fennel
  • 5 g Spring Onion
  • Salt & Pepper
  • Cinnamon & Chilli Flakes

Instructions

  • season the oatmeal with salt pepper cinnamon and chilli flakes
  • Dust the prawn and squid with the seasoned oatmeal
  • cook in oven or airfryer until golden brown
  • Slice the swede and celeriac into chips and parboil until almost cooked then finish off in oven till crispy. They can be sprayed with garlic frylight and seasoned with rock salt
  •  thinly slice the beetroot and fennel to make the salad
  •  make a tangy dip by mixing the fage with SNS lemon flavouring, chilli flakes, salt, pepper and spring onions

Nutrition

Calories: 290kcal
Keyword Seafood Platter
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