Name: Swede Chips
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 Large Swede; Frylight; 1/2 tsp Paprika; Salt & Pepper

Swede Chips - Lifestyle Plan Recipe

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Swede Chips

Submitted By: Joanne

Swede Chips - Lifestyle Plan Recipe

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Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Servings

Calories 22 kcal

Ingredients

1 Large Swede
Frylight
1/2 tsp Paprika
Salt & Pepper

Instructions

Pre heat Oven 200 C/ Gas mark 6
Peel and cut into chips.
Par boil for 15 minutes or pop into the microwave ( without water)
Pat dry and spray with frylight and sprinkle with salt, pepper and paprika and mix for an even coverage.
Place on a baking tray and bake for 40 - 45 mins, turn half way through.
You can also use this method for any root vegetable listed in the Meal Planner`s Database.

Nutrition

Serving: 200gCalories: 22kcal

Keyword Swede Chips

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