Swede Chips

Swede Chips - Lifestyle Plan Recipe
Swede Chips
Swede Chips

Swede Chips

Submitted By: Joanne
Swede Chips - Lifestyle Plan Recipe
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Servings 1
Calories 22 kcal

Ingredients
 

  • 1 Large Swede
  • Frylight
  • 1/2 tsp Paprika
  • Salt & Pepper

Instructions

  • Pre heat Oven 200 C/ Gas mark 6
  • Peel and cut into chips.
  • Par boil for 15 minutes or pop into the microwave ( without water)
  • Pat dry and spray with frylight and sprinkle with salt, pepper and paprika and mix for an even coverage.
  • Place on a baking tray and bake for 40 - 45 mins, turn half way through.
  • You can also use this method for any root vegetable listed in the Meal Planner`s Database.

Nutrition

Serving: 200gCalories: 22kcal
Keyword Swede Chips
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