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Porridge – Chocolate Flavour

5 out of 5 based on 6 customer ratings
(6 customer reviews)
  • 12.8g of protein per serving
  • Low in fat
  • Replaces 1 meal per day
  • Suitable for meal replacement
  • Quick and easy to prepare
  • See further details below

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£1.99 £1.95

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This thick and oaty porridge is a perfect start to the morning. It’s warm, chocolatey aroma is sure to fill you up and at only 139 calories what more could you want for breakfast. Chocolate indulgence at its best.

This meal is ideal for breakfast or any time of the day, and is quick and easy to prepare.

Directions for use:

  • Add the contents of the sachet to 120-150ml of cold water.
  • Stir or Whisk until fully mixed.
  • Microwave for 90 seconds, stir and then microwave for a further 30 seconds.
  • Let stand one minute before consuming.
  • Consume within 10 minutes for full nutritional benefit.

For saucepan cooking simmer for 3 to 4 minutes stirring occasionally.

Our delivery breakfast diet meals range also features a tasty low calorie vanilla porridge mix, if you feel like adding a sweet twist to your regular breakfast option.

Ingredients

Wholegrain Oat Flakes (Gluten), Skimmed Milk Powder, Soya Protein Isolate, Reduced Fat Cocoa Powder, Soya Oil Powder [Soya Oil, Vegetable Fat, Whey Powder (Milk), Milk protein, Soya Lecithin, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Stabiliser (Sodium Triphosphate), Anticaking Agent (Tricalcium Phosphate), Micellar Casein (Milk), Inulin, Flavouring, Tripotassium Citrate, Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Potassium Chloride, Trisodium Citrate, Potassium Phosphate, Magnesium Oxide, Sodium Chloride, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Zinc Gluconate, Iron (Ferrous Fumarate), Vitamin K2-7 (Menaquinone-7), Vitamin E (dl-Alpha Tocopheryl Acetate), Niacin (Niacinamide), Manganese Gluconate, Copper Gluconate, Vitamin A (Retinyl Acertate), Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin 5-Phosphate Sodium), Thiamin (Thiamin Hydrochloride), Chromium (Chromium Picolinate), Vitamin B12 (Cyanocobalamin), Iodine (Potassium Iodide), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite).

Directions for use:

  • Add the contents of the sachet to 120-150ml of cold water.
  • Stir or Whisk until fully mixed.
  • Microwave for 90 seconds, stir and then microwave for a further 30 seconds.
  • Let stand one minute before consuming.
  • Consume within 10 minutes for full nutritional benefit.

Allergens

  • Gluten
  • Milk
  • Soya

Vegetarian Friendly

YES

Nutritional Facts

Nutritional Information Per 100g Per 37.00g % RI
Energy (kJ) 1573 582
Energy (kcal) 376.0 139.1
Fat (g) 8.7 3.2
(of which saturates) (g) 2.1 0.8
Carbohydrates (g) 34.8 12.9
(of which sugars) (g) 12.5 4.6
Fibre (g) 7.3 2.7
Protein (g) 34.5 12.8
Salt (g) 1.0 0.4
Potassium (mg) 1673 619 83 / 30
Calcium (mg) 543 200 67 / 25
Magnesium (mg) 301 111 80 / 29
Phosphorus (mg) 621 229 88 / 32
Chloride (mg) 681 251 85 / 31
Vitamins & Minerals Per 100g Per 37.00g % RI
Biotin (µg) 33.80 12.51 67 / 25
Chromium (µg) 27.00 9.99 67 / 24
Copper (mg) 1.60 0.59 160 / 59
Folic Acid (µg) 135.00 49.95 67 / 24
Iodine (µg) 102.00 37.74 68 / 25
Iron (mg) 15.70 5.81 112 / 41
Manganese (mg) 2.75 1.02 137 / 50
Molybdenum (µg) 33.80 12.51 67 / 25
Niacin (mg) 13.20 4.88 82 / 30
Pantothenic Acid (mg) 4.10 1.52 68 / 25
Riboflavin (mg) 1.10 0.41 78 / 29
Selenium (µg) 37.20 13.76 67 / 25
Thiamin (mg) 0.75 0.28 68 / 25
Vitamin A (µg) 541.80 200.47 67 / 25
Vitamin B12 (µg) 1.70 0.63 68 / 25
Vitamin B6 (mg) 1.40 0.52 100 / 37
Vitamin C (mg) 54.00 19.98 67 / 24
Vitamin D (µg) 3.38 1.25 67 / 25
Vitamin E (mg) 8.10 3.00 67 / 24
Vitamin K (µg) 50.90 18.83 67 / 25
Zinc (mg) 12.50 4.62 125 / 46
Weight 37.00 g

Customer reviews

Rated 5 out of 5 stars
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6 reviews for Porridge – Chocolate Flavour

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