Porridge – Red Berry

Ingredients

Ingredients: Wholegrain Oat Flakes (Gluten), Skimmed Milk Powder, Soya Protein Isolate, Soya Oil Powder [Soya Oil, Vegetable Fat, Whey Powder (Milk) , Milk protein, Soya Lecithin, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Stabiliser (Sodium Triphosphate), Anticaking Agent (Tricalcium Phosphate)], Micellar Casein (Milk), Inulin, Flavouring, Tripotassium Citrate, Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Potassium Chloride, Trisodium Citrate, Potassium Phosphate, Magnesium Oxide, Sodium Chloride, Colour (Caramel Sulphite Ammonia), Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Zinc Gluconate, Iron (Ferrous Fumarate), Vitamin K2-7 (Menaquinone-7), Vitamin E (dl-Alpha Tocopheryl Acetate), Niacin (Niacinamide), Manganese Gluconate, Copper Gluconate, Vitamin A (Retinyl Acertate), Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin 5-Phosphate Sodium), Thiamin (Thiamin Hydrochloride), Chromium (Chromium Picolinate), Vitamin B12 (Cyanocobalamin), Iodine (Potassium Iodide), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite).

This product is manufactured in a plant that processes ingredients containing the following: dairy, corn,oats, wheat, egg, celery, sulphites, fish, crustacean and nut products.

Directions for use:

  • Add the contents of the sachet to 120-150ml of cold water.
  • Stir or Whisk until fully mixed.
  • Microwave for 90 seconds, stir and then microwave for a further 30 seconds.
  • Let stand one minute before consuming.
  • Consume within 10 minutes for full nutritional benefit.

Allergens

  • Gluten
  • Milk
  • Soya

Vegetarian Friendly

YES

Nutritional Facts

Nutritional Information Per 100g Per 37.00g % RI
Energy (kJ) 1582 585
Energy (kcal) 378.0 139.9
Fat (g) 8.8 3.3
(of which saturates) (g) 1.6 0.6
Carbohydrates (g) 38.1 14.1
(of which sugars) (g) 12.4 4.6
Fibre (g) 6.9 2.6
Protein (g) 33.2 12.3
Salt (g) 1.0 0.4
Potassium (mg) 1212 448 60 / 22
Calcium (mg) 477 176 59 / 22
Magnesium (mg) 189 69 50 / 18
Phosphorus (mg) 426 157 60 / 22
Chloride (mg) 667 246 83 / 30
Vitamins & Minerals Per 100g Per 37.00g % RI
Biotin (µg) 34.00 12.58 68 / 25
Chromium (µg) 27.00 9.99 67 / 24
Copper (mg) 1.00 0.37 100 / 37
Folic Acid (µg) 135.00 49.95 67 / 24
Iodine (µg) 102.00 37.74 68 / 25
Iron (mg) 10.80 4.00 77 / 28
Manganese (mg) 1.50 0.55 75 / 27
Molybdenum (µg) 34.00 12.58 68 / 25
Niacin (mg) 13.20 4.88 82 / 30
Pantothenic Acid (mg) 4.10 1.52 68 / 25
Riboflavin (mg) 1.10 0.41 78 / 29
Selenium (µg) 37.00 13.69 67 / 24
Thiamin (mg) 0.80 0.30 72 / 26
Vitamin A (µg) 542.00 200.54 67 / 25
Vitamin B12 (µg) 1.70 0.63 68 / 25
Vitamin B6 (mg) 1.40 0.52 100 / 37
Vitamin C (mg) 54.00 19.98 67 / 24
Vitamin D (µg) 3.40 1.26 68 / 25
Vitamin E (mg) 8.10 3.00 67 / 24
Vitamin K (µg) 51.00 18.87 68 / 25
Zinc (mg) 11.00 4.07 110 / 40

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£1.99 £1.95

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Delicious and new Red Berry Porridge with only 140 calories per serving!

Full description coming soon!

Directions for use:

  • Add the contents of the sachet to 120-150ml of cold water.
  • Stir or Whisk until fully mixed.
  • Microwave for 90 seconds, stir and then microwave for a further 30 seconds.
  • Let stand one minute before consuming.
  • Consume within 10 minutes for full nutritional benefit.

For more low calorie breakfast options, browse the rest of our breakfast meals and you will also find our tasty Banoffee Porridge.

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