Burger Mix Meal
- 11.7g of protein per serving
- Low in fat
- Replaces 1 meal per day
- Suitable for meal replacement
- Quick and easy to prepare
- See further details below
In stock
It can be BBQ time every day with the new Slim & Save Burger Mix! Why not add some crisp lettuce and diced onion, for the perfect accompaniment to a tasty burger.
Simply add water and shape to one or two burgers then grill or fry.
Directions for use:
- Empty content of one packet into a bowl.
- Add 75ml of cold water and mix well.
- Allow the mixture to stand for 5 minutes.
- Shape into a burger and cook in a pre-heated non-stick pan with a low calorie oil spray, turning as required until golden brown on both sides
- Consume within 10 minutes for full nutritional benefit.
For more delivery diet meals, take a look at the range available at Slim and Save. You will find low calorie meals for breakfast, lunch and dinner, including our delicious VLCD chilli con carne.
Ingredients
Directions for use:
- Empty content of one packet into a bowl.
- Add 75ml of cold water and mix well.
- Allow the mixture to stand for 5 minutes.
- Shape into a burger and cook in a pre-heated non-stick pan with a low calorie oil spray, turning as required until golden brown on both sides
- Consume within 10 minutes for full nutritional benefit.
Allergens
- Gluten
- Eggs
- Milk
- Soya
Vegetarian Friendly
Nutritional Facts
| Nutritional Information | Per 100g | Per 38.00g | % RI |
|---|---|---|---|
| Energy (kJ) | 1559 | 592 | |
| Energy (kcal) | 371.0 | 141.0 | |
| Fat (g) | 12.0 | 4.6 | |
| (of which saturates) (g) | 1.8 | 0.7 | |
| Carbohydrates (g) | 31.9 | 12.1 | |
| (of which sugars) (g) | 1.9 | 0.7 | |
| Fibre (g) | 6.1 | 2.3 | |
| Protein (g) | 30.8 | 11.7 | |
| Salt (g) | 1.9 | 0.7 | |
| Potassium (mg) | 1812 | 688 | 90 / 34 |
| Calcium (mg) | 526 | 199 | 65 / 24 |
| Magnesium (mg) | 273 | 104 | 72 / 27 |
| Phosphorus (mg) | 461 | 175 | 65 / 25 |
| Vitamins & Minerals | Per 100g | Per 38.00g | % RI |
|---|---|---|---|
| Biotin (µg) | 41.00 | 15.58 | 82 / 31 |
| Copper (mg) | 0.86 | 0.33 | 86 / 32 |
| Folic Acid (µg) | 172.10 | 65.40 | 86 / 32 |
| Iodine (µg) | 111.00 | 42.18 | 74 / 28 |
| Iron (mg) | 10.00 | 3.80 | 71 / 27 |
| Manganese (mg) | 1.48 | 0.56 | 74 / 28 |
| Niacin (mg) | 13.34 | 5.07 | 83 / 31 |
| Pantothenic Acid (mg) | 4.70 | 1.79 | 78 / 29 |
| Riboflavin (mg) | 1.26 | 0.48 | 90 / 34 |
| Selenium (µg) | 39.40 | 14.97 | 71 / 27 |
| Thiamin (mg) | 0.80 | 0.30 | 72 / 27 |
| Vitamin A (µg) | 654.00 | 248.52 | 81 / 31 |
| Vitamin B12 (µg) | 1.77 | 0.67 | 70 / 26 |
| Vitamin B6 (mg) | 1.38 | 0.52 | 98 / 37 |
| Vitamin C (mg) | 94.80 | 36.02 | 118 / 45 |
| Vitamin D (µg) | 3.84 | 1.46 | 76 / 29 |
| Vitamin E (mg) | 7.89 | 3.00 | 65 / 24 |
| Zinc (mg) | 6.73 | 2.56 | 67 / 25 |
| Weight | 38.00 g |
|---|
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Customer reviews
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Questions and answers of the customers
- Can this be cooked another way? Like in a microwave maybe? I don’t have access to a stove right now
- Q Can this be cooked another way? Like in a microwave maybe? I don’t have access to a stove right n...... Read more answer nowA
Hi Charlie, I have seen some posts on our Facebook group saying that members had microwaved the Burger Mix but I also wanted to try it for myself!
I mixed with water and used approx 50ml and then left to sit for a few minutes for it to settle and absorb the water and then popped the mixture into the microwave on a plate and shaped and cooked for 60 seconds, which was not quite long enough and then for a further 30 seconds, it did look squidgy in the middle but I left for a few minutes so it could continue to cook through and was ok.
I hope this helps?
Joanne.
6 reviews for Burger Mix Meal