Chocolate Brownie Mix
- 12.6g of protein per serving
- Low in fat
- Replaces 1 meal per day
- Suitable for meal replacement
- Quick and easy to prepare
- See further details below
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Hot Chocolate Brownies could be the sweet taste you need when others around you are having a treat. With 25% RDA of all your essential protein, fat, carbohydrates, vitamins & minerals you can’t go wrong!
Directions for use:
- Empty content of one packet into a bowl.
- Slowly add 45ml of water while stirring with a whisk or a fork until dissolved.
- Put the mix into a mould and microwave for 60 to 90 seconds
- Cooking times may vary depending on microwave power.
- Consume within 10 minutes for full nutritional benefit.
Looking for more delivery diet meals? Why not try our delicious
low calorie pancake mix? The perfect way to enjoy a sweet tasting breakfast.
Ingredients
Directions for use:
- Empty content of one packet into a bowl.
- Slowly add 45ml of water while stirring with a whisk or a fork until dissolved.
- Put the mix into a mould and microwave for 60 to 90 seconds
- Cooking times may vary depending on microwave power.
- Consume within 10 minutes for full nutritional benefit.
Allergens
- Gluten
- Eggs
- Milk
- Soya
Vegetarian Friendly
Nutritional Facts
| Nutritional Information | Per 100g | Per 41.50g | % RI |
|---|---|---|---|
| Energy (kJ) | 1529 | 634 | |
| Energy (kcal) | 364.0 | 151.1 | |
| Fat (g) | 9.9 | 4.1 | |
| (of which saturates) (g) | 3.0 | 1.2 | |
| Carbohydrates (g) | 35.1 | 14.6 | |
| (of which sugars) (g) | 13.2 | 5.5 | |
| Fibre (g) | 6.2 | 2.6 | |
| Protein (g) | 30.4 | 12.6 | |
| Salt (g) | 1.8 | 0.8 | |
| Potassium (mg) | 1878 | 779 | 93 / 38 |
| Calcium (mg) | 600 | 249 | 75 / 31 |
| Magnesium (mg) | 235 | 97 | 62 / 26 |
| Phosphorus (mg) | 424 | 176 | 60 / 25 |
| Chloride (mg) | 634 | 263 | 79 / 32 |
| Vitamins & Minerals | Per 100g | Per 41.50g | % RI |
|---|---|---|---|
| Biotin (µg) | 44.70 | 18.55 | 89 / 37 |
| Chromium (µg) | 24.50 | 10.17 | 61 / 25 |
| Copper (mg) | 1.17 | 0.49 | 117 / 48 |
| Fluoride (mg) | 2.13 | 0.88 | 60 / 25 |
| Folic Acid (µg) | 178.00 | 73.87 | 89 / 36 |
| Iodine (µg) | 114.40 | 47.48 | 76 / 31 |
| Iron (mg) | 11.50 | 4.77 | 82 / 34 |
| Manganese (mg) | 1.51 | 0.63 | 75 / 31 |
| Molybdenum (µg) | 30.40 | 12.62 | 60 / 25 |
| Niacin (mg) | 13.89 | 5.76 | 86 / 36 |
| Pantothenic Acid (mg) | 5.06 | 2.10 | 84 / 34 |
| Riboflavin (mg) | 1.42 | 0.59 | 101 / 42 |
| Selenium (µg) | 48.60 | 20.17 | 88 / 36 |
| Thiamin (mg) | 0.83 | 0.34 | 75 / 31 |
| Vitamin A (µg) | 632.00 | 262.28 | 79 / 32 |
| Vitamin B12 (µg) | 1.86 | 0.77 | 74 / 30 |
| Vitamin B6 (mg) | 1.42 | 0.59 | 101 / 42 |
| Vitamin C (mg) | 80.80 | 33.53 | 101 / 41 |
| Vitamin D (µg) | 4.01 | 1.66 | 80 / 33 |
| Vitamin E (mg) | 7.40 | 3.07 | 61 / 25 |
| Zinc (mg) | 8.10 | 3.36 | 81 / 33 |
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