Spicy Spaghetti with Red & Green Chillies

  • 12.5g of protein per serving
  • Low in fat
  • Replaces 1 meal per day
  • Suitable for meal replacement
  • Quick and easy to prepare
  • See further details below

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A spicy alternative to the old classic gives a lovely twist to this pasta dish. Perfect for those who like a bit of heat with their pasta and perfect at only 143 calories.  

Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

Directions for use:

  • Empty content of one packet into a microwave safe dish and stir in 125-145ml of boiling water.
  • Microwave on high for 90 seconds.
  • Stir and then microwave for a further 60-90 seconds.
  • Leave to stand for one minute before consuming
  • Consume within 10 minutes for full nutritional benefit.

This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

Want to try more delicious diet meals? Take a look through our range, where you will also find our popular VLCD carbonara.

Ingredients

Vegetable protein (soya) egg noodles (gluten, egg) (durum flour (gluten), water, dried yolk (egg), niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable fat preparation (soyabean and sunflower oil, maltodextrin, milk protein, emulsifier: soya lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols), red bell pepper, thickener: modified corn starch, tomato powder, flavours (milk), sugar, salt, onion powder, hydrolysed vegetable protein, vitamin and mineral mix (dicalcium phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E as acetate, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A as acetate, folic acid, chromium chloride, potassium iodide, sodium selenite, phytonadione, biotin, cholecalciferol, cyanocobalamin), acidity correcting agents: potassium chloride, citric acid, magnesium oxide, spices, stabilisers: tricalcium phosphate, magnesium phosphate, garlic powder, colours: caramel, beet juice, lycopene extract, antioxidant: tocopherol.

Directions for use:

  • Empty content of one packet into a microwave safe dish and stir in 125-145ml of boiling water.
  • Microwave on high for 90 seconds.
  • Stir and then microwave for a further 60-90 seconds.
  • Leave to stand for one minute before consuming
  • Consume within 10 minutes for full nutritional benefit.

Allergens

  • Gluten
  • Eggs
  • Milk
  • Soya

Vegetarian Friendly

YES

Nutritional Facts

Nutritional Information Per 100g Per 39.00g % RI
Energy (kJ) 1540 600
Energy (kcal) 366.0 142.7
Fat (g) 9.4 3.7
(of which saturates) (g) 1.4 0.5
Carbohydrates (g) 33.9 13.2
(of which sugars) (g) 7.3 2.8
Fibre (g) 9.0 3.5
Protein (g) 32.0 12.5
Salt (g) 4.2 1.6
Potassium (mg) 1282 499 64 / 24
Calcium (mg) 513 200 64 / 25
Magnesium (mg) 242 94 64 / 25
Phosphorus (mg) 542 211 77 / 30
Vitamins & Minerals Per 100g Per 39.00g % RI
Biotin (µg) 30.80 12.01 61 / 24
Copper (mg) 0.85 0.33 85 / 33
Folic Acid (µg) 177.00 69.03 88 / 34
Iodine (µg) 95.00 37.05 63 / 24
Iron (mg) 13.00 5.07 92 / 36
Manganese (mg) 1.47 0.57 73 / 28
Niacin (mg) 14.10 5.50 88 / 34
Pantothenic Acid (mg) 4.05 1.58 67 / 26
Riboflavin (mg) 1.21 0.47 86 / 33
Selenium (µg) 49.60 19.34 90 / 35
Thiamin (mg) 1.09 0.43 99 / 38
Vitamin A (µg) 643.00 250.77 80 / 31
Vitamin B12 (µg) 1.71 0.67 68 / 26
Vitamin B6 (mg) 1.39 0.54 99 / 38
Vitamin C (mg) 128.30 50.04 160 / 62
Vitamin D (µg) 3.20 1.25 64 / 24
Vitamin E (mg) 9.97 3.89 83 / 32
Zinc (mg) 7.80 3.04 78 / 30

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