Spicy Spaghetti with Red & Green Chillies
- 12.5g of protein per serving
- Low in fat
- Replaces 1 meal per day
- Suitable for meal replacement
- Quick and easy to prepare
- See further details below
In stock
A spicy alternative to the old classic gives a lovely twist to this pasta dish. Perfect for those who like a bit of heat with their pasta and perfect at only 143 calories.
Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.
This meal is ideal as a lunch or evening meal and is quick and easy to prepare.
Directions for use:
- Empty content of one packet into a microwave safe dish and stir in 125-145ml of boiling water.
- Microwave on high for 90 seconds.
- Stir and then microwave for a further 60-90 seconds.
- Leave to stand for one minute before consuming
- Consume within 10 minutes for full nutritional benefit.
This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!
Want to try more delicious diet meals? Take a look through our range, where you will also find our popular VLCD carbonara.
Ingredients
Directions for use:
- Empty content of one packet into a microwave safe dish and stir in 125-145ml of boiling water.
- Microwave on high for 90 seconds.
- Stir and then microwave for a further 60-90 seconds.
- Leave to stand for one minute before consuming
- Consume within 10 minutes for full nutritional benefit.
Allergens
- Gluten
- Eggs
- Milk
- Soya
Vegetarian Friendly
Nutritional Facts
| Nutritional Information | Per 100g | Per 39.00g | % RI |
|---|---|---|---|
| Energy (kJ) | 1540 | 600 | |
| Energy (kcal) | 366.0 | 142.7 | |
| Fat (g) | 9.4 | 3.7 | |
| (of which saturates) (g) | 1.4 | 0.5 | |
| Carbohydrates (g) | 33.9 | 13.2 | |
| (of which sugars) (g) | 7.3 | 2.8 | |
| Fibre (g) | 9.0 | 3.5 | |
| Protein (g) | 32.0 | 12.5 | |
| Salt (g) | 4.2 | 1.6 | |
| Potassium (mg) | 1282 | 499 | 64 / 24 |
| Calcium (mg) | 513 | 200 | 64 / 25 |
| Magnesium (mg) | 242 | 94 | 64 / 25 |
| Phosphorus (mg) | 542 | 211 | 77 / 30 |
| Vitamins & Minerals | Per 100g | Per 39.00g | % RI |
|---|---|---|---|
| Biotin (µg) | 30.80 | 12.01 | 61 / 24 |
| Copper (mg) | 0.85 | 0.33 | 85 / 33 |
| Folic Acid (µg) | 177.00 | 69.03 | 88 / 34 |
| Iodine (µg) | 95.00 | 37.05 | 63 / 24 |
| Iron (mg) | 13.00 | 5.07 | 92 / 36 |
| Manganese (mg) | 1.47 | 0.57 | 73 / 28 |
| Niacin (mg) | 14.10 | 5.50 | 88 / 34 |
| Pantothenic Acid (mg) | 4.05 | 1.58 | 67 / 26 |
| Riboflavin (mg) | 1.21 | 0.47 | 86 / 33 |
| Selenium (µg) | 49.60 | 19.34 | 90 / 35 |
| Thiamin (mg) | 1.09 | 0.43 | 99 / 38 |
| Vitamin A (µg) | 643.00 | 250.77 | 80 / 31 |
| Vitamin B12 (µg) | 1.71 | 0.67 | 68 / 26 |
| Vitamin B6 (mg) | 1.39 | 0.54 | 99 / 38 |
| Vitamin C (mg) | 128.30 | 50.04 | 160 / 62 |
| Vitamin D (µg) | 3.20 | 1.25 | 64 / 24 |
| Vitamin E (mg) | 9.97 | 3.89 | 83 / 32 |
| Zinc (mg) | 7.80 | 3.04 | 78 / 30 |
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