£1.99 £1.95

Sweet & Sour Noodles Meal

4.6 out of 5 based on 5 customer ratings
(5 customer reviews)
  • 12.5g of protein per serving
  • Low in fat
  • Replaces 1 meal per day
  • Suitable for meal replacement
  • Quick and easy to prepare
  • See further details below

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This oriental dish is not one to miss, with its delicious hint of sweet and sour sauce. Perfect to have as a light lunch or delightful dinner.

At only 153 calories this dish is perfect for a guilt-free enjoyable night in!

Directions for use:

  • Empty content of one packet into a microwave safe dish and stir in 130-160ml of boiling water.
  • Microwave on high for 90 seconds.
  • Stir and then microwave for a further 60-90 seconds.
  • Leave to stand for one minute before consuming
  • Consume within 10 minutes for full nutritional benefit.

Want to try our other diet meals? You will love our tasty low calorie chilli con carne, just 139 calories a portion!

Ingredients

Vegetables proteins (soya); eggs noodles (durum flour (gluten); water; dried yolk (egg); niacin; ferrous sulfate; thiamine mononitrate; riboflavin; folic acid) (29,6 %); vegetable fat preparation (soyabean oil and sunflower oil; maltodextrin; milk protein; emulsifier; soya lecithin; antioxidants; ascorbyle palmitate, alpha tocopherols); dehydrated vegetables (red bell pepper; mushroom; carrot) ; sugar; acidity correcting agents; potassium chloride, potassium citrate, sodium diacetate, magnesium oxide; thickener; modified corn starch; vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride); hydrolysed vegetable protein; flavours (egg, soya); salt; stabilizers; tricalcium phosphate, magnesium phosphate; colors; turmeric extract, caramel; spice; antioxidant; tocopherol; sweetener; sucralose.

Directions for use:

  • Empty content of one packet into a microwave safe dish and stir in 130-160ml of boiling water.
  • Microwave on high for 90 seconds.
  • Stir and then microwave for a further 60-90 seconds.
  • Leave to stand for one minute before consuming
  • Consume within 10 minutes for full nutritional benefit.

Allergens

  • Gluten
  • Eggs
  • Milk
  • Soya

Vegetarian Friendly

YES

Nutritional Facts

Nutritional InformationPer 100gPer 40.50g% RI
Energy (kJ) 1591 644
Energy (kcal) 379.0 153.5
Fat (g) 11.1 4.5
(of which saturates) (g) 1.7 0.7
Carbohydrates (g) 35.2 14.3
(of which sugars) (g) 7.9 3.2
Fibre (g) 7.1 2.9
Protein (g) 30.9 12.5
Salt (g) 1.9 0.7
Potassium (mg) 1915 775 95 / 38
Calcium (mg) 494 200 61 / 25
Magnesium (mg) 232 93 61 / 25
Phosphorus (mg) 530 214 75 / 30
Chloride (mg) 1104 447 138 / 55
Vitamins & MineralsPer 100gPer 40.50g% RI
Biotin (µg) 34.60 14.01 69 / 28
Chromium (µg) 26.10 10.57 65 / 26
Copper (mg) 0.93 0.38 93 / 37
Folic Acid (µg) 207.00 83.84 103 / 41
Iodine (µg) 107.70 43.62 71 / 29
Iron (mg) 13.50 5.47 96 / 39
Manganese (mg) 1.66 0.67 83 / 33
Molybdenum (µg) 30.90 12.51 61 / 25
Niacin (mg) 15.84 6.42 99 / 40
Pantothenic Acid (mg) 4.51 1.83 75 / 30
Riboflavin (mg) 1.32 0.53 94 / 38
Selenium (µg) 58.90 23.85 107 / 43
Thiamin (mg) 1.20 0.49 109 / 44
Vitamin A (µg) 643.00 260.42 80 / 32
Vitamin B12 (µg) 1.93 0.78 77 / 31
Vitamin B6 (mg) 1.46 0.59 104 / 42
Vitamin C (mg) 77.40 31.35 96 / 39
Vitamin D (µg) 3.59 1.45 71 / 29
Vitamin E (mg) 11.77 4.77 98 / 39
Vitamin K (µg) 63.00 25.52 84 / 34
Zinc (mg) 8.32 3.37 83 / 33
Weight40.50 g

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Customer reviews

Rated 4.6 out of 5 stars
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