Products
- Lemon Spritz Water Flavouring 150g
- Mixed Fruit Water Flavouring 150g
- Orange Water Flavouring 150g
- Slim & Save Mousse Mix – 100g Tub
- Measuring Tape
- 20 Chocolate Shakes Deal
- 20 Dessert Shakes – 4 Varieties
- 42 Shake Deal – 2 Weeks Lifestyle Supply
- Banana Shake
- Blueberry Shake
- Caffe Latte Shake
- Carrot Cake Shake
- Chocolate Caramel Shake
- Chocolate Shake
- Coconut Shake
- Cookies & Cream Shake
- Gingerbread Shake
- Key Lime Pie Shake
- Lemon Yoghurt Shake
- Mint Chocolate Shake
- Peanut Butter Shake
- Strawberry Shake
- Toffee Shake
- Vanilla Ice Cream Shake
- Vanilla Shake
- White Chocolate & Raspberry Shake
- Original Oatmeal
- Drinks Shaker/Mixer with Steel Mixer Ball
- Pancake Mix
- Porridge – Banoffee Flavour
- Porridge – Chocolate Flavour
- Porridge – Original
- Porridge – Red Berry
- Porridge – Vanilla Custard Flavour
- Slim & Save Handbook
- Slim & Save Wedding Weight Loss Guide
- Beef Curry Noodle Soup
- Chicken Soup
- Pea & Ham Soup
- Thai Soup
- Vegetable Soup
- 20 Burger Mix Meals
- 10 Packs of Mixed Crisps – Two Flavours
- 20 Mixed Shakes – 4 Most Popular Flavours
- 20 Strawberry Shakes
- 56 Meal Replacement Diet Shakes – 2 Weeks Simplicity Plan – 56SHK
- 84 Meal Replacement Diet Shakes – 4 Weeks Lifestyle Plan – 84SHK
- High Protein Snack Pack – 20 Snacks
- 20 Mixed Soups – 4 Varieties
- 42 Diet Meal Replacement Meals – 42ML
- 42 Mix of Meals, Bars & Shakes – 42MIX
- 56 Meal Replacement Diet Shakes – 2 Weeks Simplicity Plan – 56SHK
- 84 Meal Replacement Diet Shakes – 4 Weeks Lifestyle Plan – 84SHK
- Burger Mix
- Cheesy Pasta
- Chilli Con Carne
- Chocolate Brownie Mix
- Cottage Pie with Spring Onion
- Ham & Mushroom Pasta
- Pasta Carbonara
- Spaghetti Bolognese
- Spicy Spaghetti with Red & Green Chillies
- Sweet & Sour Noodles
- 20 Breakfast Meals – 4 Varieties
- 20 Mixed Meals – 4 Varieties
- 20 Pancake Mix Bundle Offer
- Apricot & Almond Cereal Bar
- Chewy Chocolate Bar (Milk)
- Coconut Bar (Milk Chocolate)
- Crispy Caramel Bar (Milk Chocolate)
- Milk Chocolate Truffa Bar
- Mint Truffa Bar (Dark Chocolate)
- Orange Truffa Bar (Dark Chocolate)
- Praline Bar (Milk Chocolate)
- White Chocolate Coated Crispy Strawberry Bar
- White Chocolate Coated Lemon Bar
- Yogurt Coated Muesli Bar
- 30 VLCD Bars – Variety Box 10 Flavours
- 30 Crispy Caramel Bars Boxed Deal – S&S Most Popular Bar
- 30 VLCD Nut Free Bars – Variety Box 5 Flavours 30 Bars
- 40 VLCD Truffa Bars – 20 Mint & 20 Milk Bars
- 56 Shakes, Soups, Meals & Bars – 56MIX
- 112 Packs – 4 Weeks Bundle Simplicity Plan 112B
- Gluten Free Taster Pack – 28 Packs + Free Shaker
- VLCD Taster Pack – All you need to start including Free Shaker
- Chocolate Soya Puffs
- Chunky Chocolate Wafer Finger Bar
- Very Low Carb Cheddar Cheese Tortillas
- Very Low Carb Salt & Vinegar Discs
- 2 High Protein Chocolate Wafers (Pack of 2)
- 2 High Protein Peanut Butter Wafers
- 2 High Protein Strawberry Wafers
- 2 High Protein Vanilla Wafers
- 2 High Protein White Chocolate & Raspberry Wafers
- 2 High Protein White Chocolate Wafers
Success Stories
- Brett M Weight Loss Success Story
- Michelle S Weight Loss Success Story
- Lucy W Weight Loss Success Story
- Adele T Weight Loss Success Story
- Sarah T Weight Loss Success Story
- Jon M Weight Loss Success Story
- Sara B Weight Loss Success Story
- Peter B Weight Loss Success Story
- Judy K Weight Loss Success Story
- Deborah A Weight Loss Success Story
- Razvan DG Weight Loss Success Story
- Vanessa H Weight Loss Success Story
- Ray O Weight Loss Success Story
- Helen W Weight Loss Success Story
- Kimberley S Weight Loss Success Story
- Russell D Weight Loss Success Story
- Simon P Weight Loss Success Story
- Yvonne R Weight Loss Success Story
- Jojo H Weight Loss Success Story
- Bernie N L Weight Loss Success Story
- Julieanne B Weight Loss Success Story
- Lyndsay H Weight Loss Success Story
- Barbara G Weight Loss Success Story
- Elaine M Weight Loss Success Story
- Sharon P Weight Loss Success Story
- Edwin C Weight Loss Success Story
- Zoe H Weight Loss Success Story
- Bethany P Weight Loss Success Story
- Mirae Dixon Weight Loss Success Story
- Enid H Weight Loss Success Story
- Melody Adams Hughes Weight Loss Success Story
- Karen Porter Weight Loss Success Story
- Tommy Grierson Weight Loss Success Story
- Deborah Murray Weight Loss Success Story
- Laura Weight Loss Success Story
- Sophie Wilson Weight Loss Success Story
- Claire Jones Weight Loss Success Story
- Melanie Broughton Weight Loss Success Story
- Mark Holloway Weight Loss Success Story
- Tony C Weight Loss Success Story
- Lindsay Booton Weight Loss Success Story
- Vicki Smith Weight Loss Success Story
- Andrea Bailey Weight Loss Success Story
- Christina Bell Weight Loss Success Story
- Jackie Bird Weight Loss Success Story
- Christopher K Weight Loss Success Story
- Suzy Clark Weight Loss Success Story
- Linda Higgins Weight Loss Success Story
- Emma Johnson Weight Loss Success Story
- Sue Parnwell Weight Loss Success Story
- Emma Goodwin Weight Loss Success Story
- Suzanne Marshall Weight Loss Success Story
- Carolyn Schooling Weight Loss Success Story
- Rebecca Ephgrave Weight Loss Success Story
- Gary Linnell Weight Loss Success Story
- Lisa Tapp Weight Loss Success Story
- Ginelle Ward Weight Loss Success Story
- Natasha Moore Weight Loss Success Story
- Ann Brown Weight Loss Success Story
- Rob Easthope Weight Loss Success Story
- Sean F Weight Loss Success Story
- Jan Atkinson Weight Loss Success Story
- Heather Day Weight Loss Success Story
- Bev Walmsley Weight Loss Success Story
- Maria H Weight Loss Success Story
- Rhoda Treagust Weight Loss Success Story
- Benjamin M Jenkins Weight Loss Success Story
- Victoria Dillon Weight Loss Success Story
- Debbie Joslin Weight Loss Success Story
- Lyn Tivenan Weight Loss Success Story
- Emma Wyndham Blake Weight Loss Success Story
- Wayne Isaacs Weight Loss Success Story
- Rachael G Weight Loss Success Story
- Sophie C Weight Loss Success Story
- Dale Roberts Weight Loss Success Story
- Bradley Payne Weight Loss Success Story
- Lucy Smith Weight Loss Success Story
- Yvonne Docksey Weight Loss Success Story
- Amanda Fogarty Weight Loss Success Story
- Kiaha Butler Weight Loss Success Story
- Christine Davies Weight Loss Success Story
- Emma Robbins Weight Loss Success Story
- Jamie Byrne Weight Loss Success Story
- Sarah Watkins Weight Loss Success Story
- Mark Smithers Weight Loss Success Story
- Simon H Weight Loss Success Story
- Claire Haywood Weight Loss Success Story
- Kate Morris Weight Loss Success Story
- Malika Rose Ratcliff Weight Loss Success Story
- Mandy Blake Weight Loss Success Story
- Greg Holman Weight Loss Success Story
- Diane Cowell Weight Loss Success Story
- Louise Hammond Weight Loss Success Story
- Lynne Nyikos Weight Loss Success Story
- Lawrence Binnici Weight Loss Success Story
- Hannah Smith Weight Loss Success Story
- Rick Wilson Weight Loss Success Story
- Eryn Holding Weight Loss Success Story
- Rachel Jacobs Weight Loss Success Story
- Emma Grocutt Weight Loss Success Story
- Zoe Learmouth Weight Loss Success Story
- Julie Knowles Weight Loss Success Story
- Fi Larbalestier Weight Loss Success Story
- Charles Reilly Weight Loss Success Story
- Amanda Gains Weight Loss Success Story
- Rachael Gregory Weight Loss Success Story
- Emma Whiting Weight Loss Success Story
- Gemma Platt Weight Loss Success Story
- Rebecca Tromans Weight Loss Success Story
- Magdalena Rhonor Loss Success Story
- Fiona Hassal Weight Loss Success Story
- Marta Kaczmarek Weight Loss Success Story
- Alice Dudley Loss Success Story
About Our Programme
- Welcome to Slim & Save
- Very Low Calorie Diet (‘VLCD Diet’) – Find out the benefits
- What is Ketosis
- Choosing The Correct Weight Loss Plan
- Basic Programme Information
- BMI Calculator
- Lifestyle Plan
- Simplicity Plan
- Health Contraindications
- Meal Planner
- Using The Weight Tracker
- Using The Measurements Tracker
- How much water should I be drinking?
- The Can I Have List
- Getting Support & Staying On Track
- Week 13’s TFR Break
- Re-feeding
- Maintaining Your Weight Loss
- Exercising On A VLCD
- Helpful Hints!
- Reward Points
- Delivery Options
- Problems with your order
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- How much you will save on Slim and Save
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Posts
- “Middle-age spread” – Truth or myth?
- Do men lose weight more quickly than women?
- Lockdown lifts: Implications and tips for our diets
- The Three Holiday Winners Receive Their Cheques!
- Weight and Thyroid Function
- The Three Amazing Holiday Winners!
- 100 Days On Slim & Save
- Staying on plan with a family of enablers
- Reiki energy healing for balancing our relationship with food!
- Sarah Taylor 8st S&S Weight Loss Journey!
- No, I’m not lazy!
- Coping with weight loss in the midst of Covid-19 and late winter
- Is there a ‘correct’ way to diet?
- Healthy Eating For The Family
- Slim & Save £15,000 Holiday Challenge!!
- Black Friday Sale
- Media Spotlight: New NHS trial on diabetes reversal
- Enid Holmes Maintenance Update
- Dear Slim & Save Support Team
- Dieting during emotional stress
- Staying on plan during the lockdown
- Dieting in light of Coronavirus
- Don’t let the scales rule your day; they aren’t telling the whole story!
- Slimmer Of The Year 2019 – Laura from Torquay
- Will you be celebrating the Festivities on or off plan?
- Staying healthy throughout Autumn
- Is age really nothing but a number?
- Why do I get weight plateaus, and what should I do?
- How to feel good about yourself
- Alison Shedwick Progress Blog
- Geocaching – My favourite hobby
- Hydration and fluid requirements
- Don’t let the Weekend become your weak-end!
- The genetics of obesity: The FTO gene
- Taking on a new fitness challenge by Joanne Jones
- Setting Weight Loss Goals
- Beat the post Christmas winter blues
- Making positive changes for 2019
- Keeping your head in the game using Social Media!
- Shelley Johnson’s Wedding Day Weight Loss
- Laura’s Life Changing Weight Loss – Progress Update
- Media Spotlight: Emerging evidence for Type 2 diabetes reversal
- Buying clothes when losing weight
- Summer time tips!
- Advice for pregnancy
- Why starting your day with Breakfast helps keep you on track
- How to get on track and stay there!
- Why are obesity levels still increasing?
- Falling in love with yourself & being kind to yourself!
- 10 Steps to Succeed at Your New Year’s Resolution to Lose Weight
- January Sale has started – Get Free Bars On All Plans!
- Slim For Santa Christmas Weight Loss Challenge Results!
- Rise and shine sleepy head!
- Christmas & New Year Opening Hours and Delivery Schedule 2017/2018
- 10,000 Facebook Group Members Celebration!
- Make a change now and don’t wait for the New Year
- The 5 Tastes (yes, 5) and how to experience them all on plan
- BOO! Anyone fancy a spooky £5 in reward points to take off your next order!?
- Get Slim for Santa with Slim & Save
- Boost your immune system for winter!
- How different herbs and spices can help boost your weight loss
- Jean’s Slim & Save Weight Loss Transformation – Current Progress
- Organic vs. Non-Organic Produce!
- Can a ketogenic diet help reduce migraines?
- Are you getting enough sleep to lose weight?
- Childhood obesity prevention
- How to make the right food choices whilst on holiday
- How to stop wasting food and save money
- Benefits of Yoga along side your weight loss plan!
- Laura & Simon Half-Way Progress Report! 12st Down!! (168lb/76kg)
- Spring Challenge Winner Kerri-lei shares her story!
- Finding confidence in your own body
- Are you holding yourself back?
- My Supermarket Shopping Suggestions
- Bradley Payne Two Year Weight Maintenance
- Considerations for people with diabetes
- Could your health problem be improved by losing weight?
- Breaking the chains of habit
- Christmas Opening Hours & Delivery Schedule
- Eating over the festive season
- Alastair Rich wins the Karaoke System!
- Sharon, my Slim & Save story so far…
- Halloween Customer Pumpkins
- Mary Lancefield Photoshoot and Weight Loss Journey
- Cara Young Photoshoot and Weight Loss Journey
- Competition Winner Vanessa Hardcastle Spa Day Fun
- Nicola McMillan Weight Loss Journey
- How to maintain your weight loss
- Mandy Blake 30 Month Weight Maintenance
- Summer Challenge Winners 2016
- Yvonne Docksey – Three years maintenance
- Help choose our Beanies Coffee range
- Are the latest diet crazes worth trying?
- Mark Smithers Maintenance Follow Up Story – Two years on!
- The link between being overweight and risk of diabetes
- Slim & Save Wieght Loss Challenge
- New Year’s Resolutions
- Christmas & New Year Opening Hours 2015
- Christmas in ketosis
- Jackie Craggs – 6st Weight Loss
- Measurements Matter
- How to get more light exercise into your day
- Eat a rainbow!
- Preparing for your weight loss journey with Slim & Save
- The Perfect Time of Year to Lose Weight
- A S&S Success Poem by Amanda Fogarty
- How to set and achieve your goals
- Starting a New Year with Slim & Save
- What makes you succeed at some things and fail at others?
- That’s summer over… Now what?
- Making positive changes to your lifestyle on the Lifestyle Plan
- Mind over matter. How to get in the right mindset for weight-loss
- World Cup Special – Be a weight-loss champion
- Diet friends or diet enemies?
- Make that move, right now!
- The benefits of a TFR weight-loss plan
- The Naked Truth about Weight-loss for Men
- Metabolism – all you need to know…. and then some
- Start Spring cleaning your life
- Emotional Freedom From Food
- Copeland fattest in England
- Before & After contest winners!
- New meal, Are you the winner?
- New Water Flavouring
- New Products Arriving Soon
- Collections in the Teesside area now available
FAQs Customer
Recipes
- Aubergine Parmigiana
- Baked Spiced Cauliflower
- Banana Bread with Rhubarb Jam
- Banoffee Cake
- Banoffee cheesecake
- Beef Stew
- Beef Tenderstem stiryfry, turnip cakes and homemade HOT chilli sauce
- Beetroot Burgers
- Black garlic, bacon and chicken ‘risotto’
- Breaded chicken with broccoli and beetroot dip and herb bread
- Broccoli and Ham Cheesy Pasta Bake
- Brussel Sprout & Horseraddish Pate
- Brussel Sprouts Crisps
- Bubble & Squeak
- Carrot chips
- Cauli base Pizza
- Cauliflower Bread
- Charred aubergine puree with biutternut squash, chilli garlic peppers, prawns and turkey meatballs
- Cheese and Broccoli Pasta Bake
- Cheese and Celeriac Soufflé
- Cheese cake for two
- Cheese Omelette with Salad
- Cheesy Meatloaf on butternut squash smash
- Cheesy Muffins and Hashbrown
- Cheesy Veggie Frittata
- Cherry Cho Fage Balls
- Chicken & Butternut Squash Curry
- Chicken & Vegetable Soup
- Chicken and Cauliflower cheesy pasta
- Chicken and spring onion mini meatloaf on celeriac mash
- Chicken and spring onion muffins
- Chicken liver pate
- Chicken Noodle Soup
- Chicken Roulade with Swede Mash
- Chinese Chicken Fried Rice
- Chinese lettuce wraps s&s way
- Chocolate porridge biscuits
- Cinnamon Biscuits
- Cinnamon Porridge Balls
- Coke zero lettuce wraps
- Corned Beef Hash
- Cottage pie
- Cottage Pie Burger
- Cottage pie burgers
- Courgette Carbonara
- Courgette Curry
- Creamy chicken and veg with squash spaghetti
- Curried lamb & vegetable stew
- Dipping Mini Doughnuts
- Easy Pancakes
- Easy Peasey swede chips!!
- Egg Muffins
- Fage iced gems
- Faux Mato Sauce
- Fish Cakes
- Fish Pie – Lifestyle Plan
- Garlic Mayo Dip
- Ginger Bread Biscuits
- Ham sandwich
- Ham, Cheese, Onion and Mushroom Pizza
- Hash Brown
- Hazelnut Pancakes
- Herby chicken thighs over courgette noodles
- Hot and Sour Soup
- HOT CHILLI SAUCE
- Huevos Rancheros
- IKEA style swedish meatballs on cauliflower mash with gravy
- Italian Chicken Cacciatore wth fake parmesan cheese
- Kedgeree
- Keema curry pie
- Keema Mattar
- KFC Style Chicken
- Lasagne
- Meatball Pasta Bake
- Meatballs with Spaghetti Bolognese
- Meatloaf cupcakes with roast butternut squash
- Melt in the middle turkey burgers
- Mini Quiche
- Minty Griddled Courgettes & Beetroot Feta Salad
- Mushroom Stroganoff
- No Potato Salad
- No-Mato Sauce
- Not Quite Paella
- Olive Loaf and Red Pepper Loaf
- Omelette Muffins
- Oven cooked sea bass with veg
- Overnight Oats
- Paella
- Pakoras
- Pan fried cod on petit pois puree with swede croquettes and thai dipping sauce
- Pan fried Prawn cocktail salad.
- Peppery Beef Stew
- Pizza Omelette
- Porridge toast
- Prawn cocktail Salad
- Prawn, salmon and dill tagliatelle
- Quorn Stir Fry
- Rhubarb and butternut squah turkey spicy curry
- Rhubarb Cordial
- Rhubarb tarte
- Rhubarb, Ginger and Saffron Chicken Casserole.
- Roasted red pepper, olive and tzaziki wrap (veg soup) with olives and herbs.
- Roasted Veg Pizza
- S&S Coleslaw
- Saag Gosht
- Satay Sauce
- Scotch Egg
- Scrambled egg pack Omelette with Boursin
- Seafood Platter
- Shake soufflé
- Simple Burritos
- Slim & Save Banoffee
- Slim & Save Burger
- Slim & Save Chilli Cheese Bites
- Slim & Save Chocolate balls
- Slim & Save Custard Creams
- Slim & Save Lasagne
- Slim & Save Lemon Crunchy Biscuits
- Slim & Save Lemon shake dough balls
- Slim & Save Lollies
- Slim & Save Onion Bhajjiis
- Slim & Save Original Oatmeal Flapjacks
- Slim & Save Peanut punch
- Slim & Save Trifle
- Slim & Save Vanilla and Raspberry Cheesecake
- Slim & Save Waffles
- Slim rice Biriani
- Smoked Paprika Cheesy Pasta with Spicy Roasted Swede Chips
- SNS friendly taboulleh with grilled spicy beef
- Soft Chocolate Cookies
- Spicy Carrot Soup
- Spicy Rhubarb Chutney
- Squeezy Cheezy Cottage Pie Burgers
- Stir fry cauliflower with shrimps
- Stuffed “Breaded” Chicken
- Stuffed Aubergines
- Stuffed Garlic Mushrooms
- Swede Chips
- Sweet Soufflés with Fage
- Taco stuff peppers
- Tandoori prawn “boats”
- Tasty & quick kebab
- Thai noodle soup
- Tikka and mushroom skewers
- Tuna and Swede Balls, Chicken and Swede Muffin with Grilled Aubergine
- Tuna Salad
- Tuna Steak with soy ginger and pepper salsa
- Turkey Chilli Courgette Sub + Courgette Chips
- Turkey meatballs TAPAS style
- Turkey pie
- Turkish Pizza
- Veggie Crisps
- Wrapped mince with thai sweet chilli sauce