Free Tools Include:

Weight Tracker
Track your progress & goals
The Slim & Save Weight Tracker offers not only the ability to track your weight but also the option of adding a photograph to each weight entry. This will enable you to build a photo gallery showing your weight going down! Like all of the tools available in your account this fantastic photo gallery is 100% private to you.
Weight Tracker Features:
- Set goal weight
- See how much of your goal percentage you have achieved
- Average weekly weight loss over entire dieting time
- Print-Out colouring wheel
- BMI Tracking
- Recommended Water Intake

Cm/mm Tracker
Track your measurements
The Slim & Save Measurements Tracker keeps a full log of your entire body measurements. Not only does this provide you with an up to date WHR (Waist to Hip Ratio). By using the Measurements Tracker you can certainly keep yourself motivated as you watch the inches/cm/mm’s disappear!
Measurements Tracker Features:
- Log the most important measurements
- Track body shape changes
- Keep a close eye on your WHR

Meal Planner
Plan your packs & meals
The Slim & Save Meal Planner allows you to log all of your Slim & Save packs as well as all allowed “On Plan” foods. This gives you a clear indication of how many calories you have left and your current carb intake, along with a visible guide to your current Ketosis level. This handy tool keeps you fully aware of how many packs you need each day as well as providing a historical account of what you consumed each day.
Meal Planner Features:
- Log all Slim & Save packs
- Visual guide to your current ketosis level
- Large database of additional food items allowed on plan
- Historical records of your previously recorded consumption