I have been asked to tell you about my weight loss journey with Slim & Save since I have maintained my weight loss for ten weeks now, and continuing to do well.
I managed to lose 2 stones in the 8 weeks whilst I was on the plan. When I came off I cannot tell you how scared I was to reintroduce carbs back into my diet. However, I was careful and even drank and ate what I wanted on my two weeks holiday abroad without ruining my hard work. On my return from my holiday I was pleased to only have 5lbs to lose which just dropped off!
I haven’t looked back since the day I reached my goal weight. Here is an example of what I now eat on a typical working day:
- Breakfast: A banana and apple cut up with fat free yoghurt.
- Lunch: I have a Heinz cup-a-soup and a small roll or 2 slices low carb bread, plus low fat yoghurt.
- Dinner: Consists of meat and vegetables and occasionally a small potato, thinly sliced so it looks more on the plate!