Hi, my name is Lisa Tapp, I turned 50 this year (2017) and vowed I would lose weight, not only to look better but also to feel better and be healthier, as since I quit smoking 3 years ago the weight has just been piling on! During 2016/17 I tried various diets from Weight Watchers to Slimfast. None of them worked for me. Desperate to lose weight I went online to research the Cambridge diet as I knew I had to do something before it was too late – I was horrified as I had just got off the scales at my heaviest weight ever at 16 stone 4lbs! Even during my pregnancies I had never been this heavy!