Rebecca Ephgrave Weight Loss Success Story

I knew 2017 was going to be the year I changed my life. Getting on the scales on my 34th Birthday on the 3rd Jan I cried when they read 28.8 stones, four stones more than I thought I was. It seemed so daunting; I knew I had to lose 15 stones to get where I wanted to be. I had done other VLCD’s before and had tried Slim & Save about four years ago and lost three stones on it. I knew I could do it, and I was determined, so I logged on and ordered one months worth of food.

When the packs arrived, I got a black bag and threw out everything in my fridge and cupboards, if it’s not there I cant eat it. The first few days were hard but then my best friend Anna called, she stunned me when she asked me to be her maid of honour at her August wedding. I was speechless. When I eventually spoke, I told her it was exactly the motivation I needed to keep me on track. No way was I going to be a size 34 (my start dress size) at her wedding.