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Cauliflower bread

Cauliflower Bread

Submitted By: Joanne
Cauliflower Bread - Lifestye Plan Recipe
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Prep Time 20 mins
Cook Time 30 mins
Total Time 50 mins
Servings 1 Person
Calories 111 kcal

Ingredients
 

  • 100 g Cauliflower
  • 1 Egg
  • 15 g Yoghurt
  • 25 g Onion
  • Salt & Pepper

Instructions

  • put the cauliflower into a food processor or grate it
  • Microwave it for 3 mins
  • Then drain of the water. I use a tea towel for this.
  • Then mix in 1 egg or if to go lower in cals just use 2 egg whites
  • I like to add garlic salt before cooking and also when I take it out the oven while hot I use it
  •  cook on 200 for about 30 mins turning over half way smile emoticon

Nutrition

Calories: 111kcal
Keyword Cauliflower Bread
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